A Goal-Setting Exercise That's Effective + Fun

Of all the goal-setting exercises I've done, this one is the most effective and fun.First, grab a friend who's ready to dream with you and imagine that it's...

4-Minute HIIT Workout For Long, Lean Legs

Watch the video for a short, killer leg workout, or follow along with the detailed gifs below! All you need is a clock or interval timer so you can...

The 10 Best Songs To Work Out To This Month

It's January and you're back in the gym like everyone else. Nice work! Ready to take your workouts up a notch? All you need is some good tunes....

Intelligent Life On The Web: 2015 MTV VMAs Fashion hits and misses

Intelligent Life On The Web: 2015 MTV VMAs Fashion hits and misses:   It was easy to get distracted during the 2015 MTV VMAs -- whether by Kanye West...

List of animals that have been sent to space

Natural Space Shield Tiny microscopic invertebrates named tardigrades, or water bears, were able to survive an open exposure to outer space for 10 days with only their natural protection...

Biography of Lance Armstrong

Lance Armstrong is the famous American cyclist, known for winning the prestigious Tour de France cycling race for seven consecutive years. Lance was an athlete from a very...

Arguments Against Global Warming

Imagine: the year is somewhere in the future. Man's environment has undergone a dramatic upheaval. Trees are scarce and you can find them in abundance in only carefully...